Steph

I have been teaching yoga for 18 years, following the Jivamukti method, in which I hold an advanced certificate.

I have been teaching the New York based style since 2003. In my classes at Open Hearts, you can expect a fast pace Vinyasa Class with challenging asanas that are taught in a very professional and safe way.

Be ready to sweat, as well as release mental stress, toxins and unwanted patterns.